Download Hesed Birth's 27 Affirmations Cards for a mindful labour and birth. Neuroscience research is proving what we have always known: that words have power. And the words spoken over you during pregnancy and birth affects your brain and body in profound ways. Speaking truths to yourself - and embracing them - can change the trajectory of your birth.
Get your heart and mind set for a positive and embodied birth experience!
Each page prints two, 4x6 inch affirmation cards. Use cardstock or laminate for a more durable finish.
Combining calming neutral colours and minimalist floral designs, these affirmation cards will remind you to soften, open, and bloom during labour and birth. And there are extra blank cards to compose your own affirmations.
Releasing
After you download and print your affirmations, the instructions will explain how use them as part of a relaxation exercise during pregnancy, and ways to use them during birth.
Anchoring
Makes and excellent gift for baby showers, mother blessing ceremonies, or for any mama prioritizes a more present, intentional, and mindful birth experience. Make your birth space beautiful by hanging these cards where visible.
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