Mini Workshops

There is so much to learn in the world of birth and  parenting.  And as fascinating as it all is, it can feel like a lot - especially when you're just starting out on the journey! 

Hesed Birth's Mini Workshops are designed to help you learn (minus the overwhelm factor) and distill down exactly what you need to know in bite-sized, one-topic, deep-dive sessions. They are highly practical and will help you take that next actionable step.

Workshops are offered live-virtually or by accessing our video library below.  They are taught by our unique team of childbirth and parenting experts including doulas, labour and delivery nurses, pelvic floor physiotherapists, and psychotherapists. 
 
Choose from an à la carte menu of learning.  Take one workshop or take them all! 
  • Each video workshop is 60-120 minutes long with options for Q&A 
  • Includes worksheets, checklists, printables, resource lists, roadmaps, and other gorgeous handouts 
  • Access granted for 365 days from time of purchase 
  • Pricing per mini-workshop ranges from $37 - $89 CADs

Mini Workshops

Choose your mini workshop below or opt for The Hesed Birth Bundle (coming soon) to access them all, while saving on pricing.

If You Plan to Breastfeed

Breastfeeding is the most natural thing in the world...but it doesn't always come naturally. Many moms deeply desire to breastfeed their baby. That is great because breastfeeding is such a beautiful gift. But it can also be quite challenging - a fact that catches most new moms off guard. If you plan on nursing your newborn, then this mini workshop will share all that you'll need to know to get set for a positive and stainable breastfeeding journey.
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Push Prep 101

Pop quiz: when it comes to pushing, a) you don't have to push at all; b) you have to push as hard as you can; c) you'll need to hold your breath; d) you'll start pushing once you reach 10cm of cervical dilation. If you don't know the answers to these questions, then this mini-workshop is a MUST!!! Taught by an experienced pelvic floor physiotherapist, you'll learn the art and science of physiologic "pushing", and also how to safely push during a medicated birth. This mini-workshop is all about helping to keep your body functioning and happy into postpartum and beyond. 

Access Coming Soon

Newborn Care Essentials

When is the last time you had to care full time for an infant, let alone keep one alive?!  Maybe never? It’s understandable if you’re feeling a little nervous about taking care of your little one on the way, especially if you don't have much experience around newborns. This workshop will reveal the secret life of babies and help you become more comfortable and confident handling and helping your newborn during those early weeks postpartum. You've got this!

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There's No Place Like Home(birth)

If you’re considering birthing your baby at home, this mini-workshop is for you.  It will explain everything you need to know from the research evidence for homebirth, to pros and cons, to logistics. You'll learn how to set up your space, understand absolutely everything that you need (and what you don't), plus insider tips on things you haven't even considered yet.  This mini workshop is taught by a couple who had all 5 of their kids at home - so birth partners, make sure to show up and take notes!

Access Coming Soon

Stay Tuned

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Subscribers get first dibs, plus special discounts and extra freebies for being part of our crew.

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